Diabetic Diet: Total Carb intake for the Entire Day?
Okay, I ve searched and searched to find out how many carbs are acceptable for a diabetic to consume when on a 2100 calorie diet in an entire day? If you can give me the website or source where i may cite this information…..It has to be the total carbs specifically for a DIABETIC can have in an entire day without putting their glucose in jeapordy.
Thank You
Maximum carbs for the day is as individual as fingerprints. My doctor has me on 270g or less. The important thing is to spread the intake over the entire day, not at just one or two meals. That would overload my sugar level. Also another important factor to consider at meal times is how fast the carbs are absorbed into the blood stream (glycemic index or glycemic load). Low GI/GL foods take longer to absorb, keeping your blood sugar from spiking too high.

