Can following a diabetic diet plan if I’m not diabetic be beneficial?
I’m not diabetic but it seems that following a diabetic diet plan to lose weight might be sensible, as my downfalls are mainly sweets and carbs.
Can following a diabetic diet plan be beneficial to a non-diabetic? Can I possibly lose weight faster that way?
I figure cutting sugars and carbs to a bare minimal could be a good thing, but I’m not sure.
If anyone has any idea, please let me know!
Eating healthy is always a step in the right direction to staying healthy. Its great that you are taking this important step be sure to include a good work out plan and you will have a long and healthy life.
Here are a few links that should help:
http://www.healthcentral.com/diabetes/diet.html
http://www.dietpower.com/dietplanner.php
good luck!
2 responses so far
Eating healthy is always a step in the right direction to staying healthy. Its great that you are taking this important step be sure to include a good work out plan and you will have a long and healthy life.
Here are a few links that should help:
http://www.healthcentral.com/diabetes/diet.html
http://www.dietpower.com/dietplanner.php
good luck!
References :
http://www.healthcentral.com/diabetes/diet.html
http://www.dietpower.com/dietplanner.php
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References :
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