Diabetic Diet & Blood Gluecose

1. Beckers Said,

   Southbeach is low carb and diabetes friendly.
   References :

2. Don E Said,

   Just work out .The Indians discovered that by running ,the pound of the feet revitalized the organs by stimulating the nerves in the feet,thus it came to pass that many of the diabetic simptoms went away.This is a true story.
   References :
   me

3. Cherry Said,

   I would consider consuming more

   -Salmon
   -Sushi and Sashimi
   -Green Tea

   Salmon is a close friend of people who are in diet. This is because Salmon provide rich taste, as well as soft and meaty feel on its body. Salmon also contain omega-3 fatty acids, the good fat.

   Sushi and sashimi are raw ingredients that will be perfect to fulfill your appetite and not threatening your blood sugar. The rice served in sushi is SMALL. therefore it will helps your body conforming to a new meal serving size.

   Green tea (w/o sugar) can helps lowering your bloodsugar and overall making you healthier while a bit thinner.

   The other foods of course consist the usual diabetic meals, like salads and stuff. Those three are the less known.

   if you crave for chocolate, you can consume it safely by making a chocolate shake.

   Ingredients

   1 cup skimmed milk
   1 tblspn unsweetened cocoa powder
   1 sachet of artificial sweetener
   ice cubes
   References :
   http://daily-diet-recipe.blogspot.com/2007/04/salmon-makes-healthy-diet-bites.html
   http://daily-diet-recipe.blogspot.com/2007/04/delicious-chocolate-shake-for-diabetic.html
   http://daily-diet-recipe.blogspot.com/2007/04/sushi-for-calories-nerd.html

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