how many carbs/exchanges are in serve of alcohol?
how many carbs, portions or exchanges are in a beer, rum n diet coke…drinks like that?
I’m type 1 diabetic and just curious how many exchanges i might’ve had at my b’day party.
I know i had about 3 in the mixer drinks (coke n rum…that is full strength coke, not diet)
As was mentioned before, there are no carbs in hard alcohol but it does convert to sugar in your system. You really need to know how it effects your insulin level after it gets into your body.
There are no carbs in hard alcohol. I don’t know about exchanges.
References :
It completely depends on the type of drink. Google & TheDailyPlate.com?
References :
As was mentioned before, there are no carbs in hard alcohol but it does convert to sugar in your system. You really need to know how it effects your insulin level after it gets into your body.
References :
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