Diabetic Diet & Blood Gluecose

Hello I need two good diabetic recipes and a scientific reason they are good for diabetics. This is for my food science class and its hard finding out why the recipes are good. Who ever can give me the best answer will get 10pts!!! Thanks! please only answer if you know a good recipe WITH a reason on why its good for people with diabetics.

baked chicken. grilled steak. poached salmon. any type of egg. All those are good recipes for diabetics because there is no carbohydrates. Anything with a low carb count is fine for a person with diabetes.