How can i raise my blood sugar levels(hyperglycemia )?
High blood sugar is known as hyperglycemia
i went to the drs today cos i have felt funny all week.
so he said i have low blood sugar what will raise my blood sugar level.
coffee
salt
chocolate
what will raise it.
what would happen if i raised it to much, would this give me diabites =O
Avoid junk food, white flour, most sugar, fruit juice, and pop with sugar in it.
Switch to a healthier diet.
Eat complex carbs: things like whole grain breads instead of white bread. Whole grain pasta instead of white pasta, brown rice instead of white rice.
Eat a little more protien, but make sure its lean meat, beans, low fat cheese, or fish. No fried food.
Have smaller meals and add in a couple of healthy snacks per day.
Get tested for diabetes every year. I started out with hypoglycemia, and ended up with diabetes and so did my mother. I recommend you get tested. If you are already diabetic, you can feel like you have low blood sugar even when its too high.
Ask for an HbA1c test and a Glucose Tolerance Test.
Get them done every year to keep an eye on this problem. That way, if it does become diabetes you’ll know and can get started on proper treatment before it damages your nerves, eyesight, heart, kidneys and so on.
Good luck!
3 responses so far
Sugar would raise it, so chocolate and coffee would be your best bet. HOWEVER, don’t do anything with out consulting your doctor first. Certain meds will help as well. Just make sure you talk with your doctor first
References :
They say you should eat things like steak so it raises slowly because if you eat sugar or candy etc. to raise it, it raises it too quick and cause your pancreas to spit out even more insulin which could drive your blood sugar even lower than it was to start with…
References :
Avoid junk food, white flour, most sugar, fruit juice, and pop with sugar in it.
Switch to a healthier diet.
Eat complex carbs: things like whole grain breads instead of white bread. Whole grain pasta instead of white pasta, brown rice instead of white rice.
Eat a little more protien, but make sure its lean meat, beans, low fat cheese, or fish. No fried food.
Have smaller meals and add in a couple of healthy snacks per day.
Get tested for diabetes every year. I started out with hypoglycemia, and ended up with diabetes and so did my mother. I recommend you get tested. If you are already diabetic, you can feel like you have low blood sugar even when its too high.
Ask for an HbA1c test and a Glucose Tolerance Test.
Get them done every year to keep an eye on this problem. That way, if it does become diabetes you’ll know and can get started on proper treatment before it damages your nerves, eyesight, heart, kidneys and so on.
Good luck!
References :
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