what kind of supplements can help someone with hyperglycemia?
No supplement is going to solve your problem completely. Think of them only as aids (that’s why they call them supplements). What you need to do is get on a low refined carbohydrate diet, get plenty of daily exercise, and insure that you’re getting an adequate supply of nutrients from natural sources like fresh fruits and vegetables. Avoid, or cut back on, man made, refined foods and high fat, meat and dairy products as much as possible.
If you still think you might want to try them, here are a few supplements that might help: Fenugreek, Gymnema Sylvestre, Banaba leaf, a half teaspoon a day of cinnamon, Nopal Cactus, Bitter Melon, Chromium*, Alpha Lipoic Acid, and Vandium*.
* Use these two with caution. Excess amounts can be toxic.
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No supplement is going to solve your problem completely. Think of them only as aids (that’s why they call them supplements). What you need to do is get on a low refined carbohydrate diet, get plenty of daily exercise, and insure that you’re getting an adequate supply of nutrients from natural sources like fresh fruits and vegetables. Avoid, or cut back on, man made, refined foods and high fat, meat and dairy products as much as possible.
If you still think you might want to try them, here are a few supplements that might help: Fenugreek, Gymnema Sylvestre, Banaba leaf, a half teaspoon a day of cinnamon, Nopal Cactus, Bitter Melon, Chromium*, Alpha Lipoic Acid, and Vandium*.
* Use these two with caution. Excess amounts can be toxic.
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